Hi there, I'm Sandi!

Create Your Weight was founded by Sandi Phillips Meyler, a passionate professional with decades experience navigating the challenges of weight management, personal growth, and transformation. I have faced my own struggles and triumphs on the journey to becoming my best selve, and I’ve gained a wealth of insight and practical tools along the way. I have built a program that blends psychology, coaching, Rapid Transformational Therapy (RTT), Conversational Hypnotherapy (CH) and a strengths-based, forward-focused approach that works with—not against—the body and mind.

My background includes a Master of Arts in Clinical Psychology, a Master of Science in Administration, and a Bachelor of Arts in Psychology. I've worked in clinical settings, coaching, and leading workshops, always with an emphasis on empowering others to take charge of their own transformation. Over the years, I have traveled the world, studying with Abraham-Hicks and incorporating their teachings into my work. My experience with RTT and CH allows me to create lasting, meaningful change in the lives of clients, helping them release old patterns and limiting beliefs that no longer serve them.